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30 min Hike

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30 min Hike

30 min Hike

Originally aired 9/3/25

Joslyn Thompson Rule

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

John Legend, Sam Smith, DJ Snake, Skrillex

Playlist

  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith
  • Get Lifted (20th Anniversary)

    Refuge (When It's Cold Outside) (Man-Man/The Imports Remix) (feat. Simi)

    John Legend, Simi
  • Too Busy To Be Bae (Francis Mercier Remix)

    Too Busy To Be Bae (Francis Mercier Remix)

    Kizz Daniel, Francis Mercier
  • Jump

    Jump

    Levi
  • Gimme That Sunshine (meridian. Remix)

    Gimme That Sunshine (meridian. Remix)

    Animal Island
  • Palante EP

    Palante

    Sllash & Doppe
  • All of Me (Deluxe Version)

    Freak (feat. Kardinal Offishall)

    Estelle, Kardinal Offishall
  • Shella Verse

    Shella Verse

    Flowdan, Sammy Virji
  • Push (feat. OFFAIAH)

    Push (feat. OFFAIAH)

    Skrillex, Hamdi, Taichu, OFFAIAH
  • Money Sucks, Friends Rule (10 Year Remix Album)

    Get Low (Viperactive Remix) (feat. DJ Snake)

    Dillon Francis, Viperactive, DJ Snake
  • Get Lifted (20th Anniversary)

    Ordinary People (Man-Man Remix) (feat. Tems)

    John Legend, Tems

Playlist

  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith
  • Get Lifted (20th Anniversary)

    Refuge (When It's Cold Outside) (Man-Man/The Imports Remix) (feat. Simi)

    John Legend, Simi
  • Too Busy To Be Bae (Francis Mercier Remix)

    Too Busy To Be Bae (Francis Mercier Remix)

    Kizz Daniel, Francis Mercier
  • Jump

    Jump

    Levi
  • Gimme That Sunshine (meridian. Remix)

    Gimme That Sunshine (meridian. Remix)

    Animal Island
  • Palante EP

    Palante

    Sllash & Doppe
  • All of Me (Deluxe Version)

    Freak (feat. Kardinal Offishall)

    Estelle, Kardinal Offishall
  • Shella Verse

    Shella Verse

    Flowdan, Sammy Virji
  • Push (feat. OFFAIAH)

    Push (feat. OFFAIAH)

    Skrillex, Hamdi, Taichu, OFFAIAH
  • Money Sucks, Friends Rule (10 Year Remix Album)

    Get Low (Viperactive Remix) (feat. DJ Snake)

    Dillon Francis, Viperactive, DJ Snake
  • Get Lifted (20th Anniversary)

    Ordinary People (Man-Man Remix) (feat. Tems)

    John Legend, Tems

Class plan

  • walking

    Hiking Warm Up

    5 Movements

    4 min

  • walking

    Hiking

    13 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

10%
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30 min Hike | Peloton Walking Classes

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    Currency: $ USD