Skip to main content
Peloton Logo

Apparel

30 min Country Pop Walk

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

30 min Country Pop Walk

30 min Country Pop Walk

Originally aired 8/3/24

Olivia Amato

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Olivia Amato for the 30 min Country Pop Walk. This music walk will get your body moving to an energizing country pop playlist. The class targets your calves, hamstrings, and quads, making it a comprehensive lower body workout. Enjoy the rhythm of country music as you walk and stay motivated throughout the session. Don't miss this opportunity to walk with Olivia and enjoy some great tunes.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Taylor Swift, Kane Brown, Carrie Underwood

Playlist

  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    Crazy Angels

    Carrie Underwood
  • music

    You Belong With Me (Taylor's Version)

    Taylor Swift
  • music

    Country Girl (Shake It For Me)

    Luke Bryan
  • music

    Bury Me in Georgia

    Kane Brown
  • music

    What's Up (What's Going On)

    Lainey Wilson
  • music

    Somebody Like You

    Keith Urban
  • music

    Barefoot Blue Jean Night

    Jake Owen
  • music

    16 CARRIAGES

    Beyoncé

Playlist

  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    Crazy Angels

    Carrie Underwood
  • music

    You Belong With Me (Taylor's Version)

    Taylor Swift
  • music

    Country Girl (Shake It For Me)

    Luke Bryan
  • music

    Bury Me in Georgia

    Kane Brown
  • music

    What's Up (What's Going On)

    Lainey Wilson
  • music

    Somebody Like You

    Keith Urban
  • music

    Barefoot Blue Jean Night

    Jake Owen
  • music

    16 CARRIAGES

    Beyoncé

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • walking

    Walking

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

12%
Secondary muscle group

Other

20%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Country Pop Walk | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD