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20 min Country Walk

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20 min Country Walk

20 min Country Walk

Originally aired 19/12/23

Jeffrey McEachern

Walking

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Join Jeffrey McEachern for the 20 min Country Walk, a music walk class designed to get you moving. Pick up the pace and move to a high-energy country playlist as you walk. This class focuses on working your calves, hamstrings, and quads. Enjoy the rhythm of country music while getting a great workout. Perfect for those looking to combine fitness with fun tunes.

Equipment

  • Treadmill

Featuring music by

Shania Twain, Carrie Underwood, Keith Urban, Billy Ray Cyrus

Playlist

  • music

    Achy Breaky Heart

    Billy Ray Cyrus
  • music

    Does My Ring Burn Your Finger (Album Version)

    Lee Ann Womack
  • music

    Little Rock

    Reba McEntire
  • music

    Mama Tried

    Merle Haggard
  • music

    Before He Cheats

    Carrie Underwood
  • music

    Any Man Of Mine

    Shania Twain
  • music

    The Gambler

    Kenny Rogers
  • music

    Days Go By

    Keith Urban

Playlist

  • music

    Achy Breaky Heart

    Billy Ray Cyrus
  • music

    Does My Ring Burn Your Finger (Album Version)

    Lee Ann Womack
  • music

    Little Rock

    Reba McEntire
  • music

    Mama Tried

    Merle Haggard
  • music

    Before He Cheats

    Carrie Underwood
  • music

    Any Man Of Mine

    Shania Twain
  • music

    The Gambler

    Kenny Rogers
  • music

    Days Go By

    Keith Urban

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • walking

    Walking

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

16%
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20 min Country Walk | Peloton Walking Classes

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    Currency: $ USD