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Thunder 45

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Thunder 45

Originally aired 18/1/25

Adrian Williams

Running

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More info

Get ready to bring the thunder in this 45-minute, high-intensity bootcamp series with Adrian. Are you up for it, Peloton?

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Drake, Lil Wayne, Sia, Rick Ross

Playlist

  • music

    Incredible (AWEN Remix) (feat. Labrinth)

    Sia, Labrinth
  • music

    Stay The Night (VIP)

    Just Kiddin, Camden Cox
  • music

    BIG TYME (feat. Swizz Beatz)

    Rick Ross, Swizz Beatz
  • music

    King Kunta

    Kendrick Lamar
  • music

    Woah

    Lil Baby
  • music

    Throw Fits (feat. City Girls & Juvenile)

    London On Da Track, G-Eazy, City Girls, Juvenile
  • music

    Faded

    LOOP, ECHO
  • music

    My Friends

    Tobtok, farfetch'd
  • music

    Believe Me (feat. Drake)

    Lil Wayne, Drake
  • music

    Jumpin on a Jet

    Future
  • music

    La Zona

    Bad Bunny
  • music

    Simon Says (feat. Juicy J)

    Megan Thee Stallion, Juicy J
  • music

    Cold Summer (feat. Tee Grizzley)

    Jeezy, Tee Grizzley
  • music

    Imma Star (Everywhere We Are) (Album Version (Explicit))

    Jeremih

Playlist

  • music

    Incredible (AWEN Remix) (feat. Labrinth)

    Sia, Labrinth
  • music

    Stay The Night (VIP)

    Just Kiddin, Camden Cox
  • music

    BIG TYME (feat. Swizz Beatz)

    Rick Ross, Swizz Beatz
  • music

    King Kunta

    Kendrick Lamar
  • music

    Woah

    Lil Baby
  • music

    Throw Fits (feat. City Girls & Juvenile)

    London On Da Track, G-Eazy, City Girls, Juvenile
  • music

    Faded

    LOOP, ECHO
  • music

    My Friends

    Tobtok, farfetch'd
  • music

    Believe Me (feat. Drake)

    Lil Wayne, Drake
  • music

    Jumpin on a Jet

    Future
  • music

    La Zona

    Bad Bunny
  • music

    Simon Says (feat. Juicy J)

    Megan Thee Stallion, Juicy J
  • music

    Cold Summer (feat. Tee Grizzley)

    Jeezy, Tee Grizzley
  • music

    Imma Star (Everywhere We Are) (Album Version (Explicit))

    Jeremih

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    2 Movements

    7 min

  • full_body

    Full Body

    27 Movements

    11 min

  • running

    Running

    12 Movements

    7 min

  • full_body

    Full Body

    4 Movements

    6 min

  • running

    Running

    3 Movements

    4 min

  • full_body

    Full Body

    3 Movements

    5 min

Body activity

Body Activity

Quads

19%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Hips

11%
Secondary muscle group

Other

23%
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Thunder 45 | Peloton Running Classes

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    Currency: $ USD