Thunder 45 is a 45-minute advanced theme tread bootcamp with Adrian Williams, featuring hip-hop/rap music, EMOM, AMRAP, Sprints, and targeting quads, calves, hamstrings.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a 45 minutes, high-intensity bootcamp series led by Adrian Williams. This advanced class will challenge you with a focus on working your quads, calves, and hamstrings. The theme bootcamp is set to the energetic beats of hip-hop/rap music, adding an extra layer of motivation. Adrian Williams will guide you through this rigorous workout designed to push your limits. Get ready to bring the thunder with Thunder 45.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Jesus Piece

Ali Bomaye (feat. 2 Chainz & Rick Ross)

Pink Friday 2 (Gag City PLUTO Edition)

Press Play (feat. Future)

Split Decision

Trojan Horse

Da REAList

Plenty Money

MMG Presents: Self Made, Vol. 1

Tupac Back (feat. Rick Ross)

My Krazy Life

Who Do You Love? (feat. Drake)

Trap Hero

Petty (feat. Lil Baby) (feat. Lil Baby)

Shmoney (feat. Quavo & Rowdy Rebel)

The Eminem Show (Expanded Edition)

When The Music Stops (feat. D12)

The Recession

Who Dat (Album Version (Edited))

Release Therapy

Grew Up A Screw Up (Album Version (Explicit)) (feat. Young Jeezy)

The Sunset Tapes: A Cool Tape Story

FALLEN Part 2

Full Body

Thunder 45

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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Thunder 45

Thunder 45

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