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60 min Endurance Run

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60 min Endurance Run

60 min Endurance Run

Originally aired 13/1/25

Jeffrey McEachern

Running

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More info

Discover your inner strength and overcome mental blocks as you settle into a sustained, steady pace on this endurance run.

Equipment

  • Treadmill

Featuring music by

David Guetta, Beyoncé, Dua Lipa, Ed Sheeran

Playlist

  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift
  • Training Season

    Training Season

    Dua Lipa
  • Make It Big

    Wake Me Up Before You Go-Go

    Wham!
  • The Essential Kenny Loggins

    Footloose (From "Footloose" Soundtrack)

    Kenny Loggins
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Control

    Control

    Cristoph, Panama, Tigerblind
  • music

    Treat You Better (Single Edit)

    RÜFÜS DU SOL
  • music

    Oceanic

    Logic1000
  • music

    Another Life

    220 KID, Jem Cooke
  • music

    Undo My Heart

    Karen Harding, Digital Farm Animals
  • music

    Love Tonight (Robin Schulz Remix)

    Shouse, Robin Schulz
  • music

    Talamanca

    BURNS
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    Starblazer (Marco Lys Remix)

    Deetron
  • music

    Forever Young (CYRIL Remix)

    David Guetta, Alphaville, Ava Max
  • music

    Heartbreak Anthem (with David Guetta & Little Mix) [Sped Up Version] (feat. David Guetta & Little Mix)

    Galantis, sped up nightcore, David Guetta, Little Mix
  • music

    MY HOUSE

    Beyoncé
  • music

    La Mordidita (feat. Yotuel)

    Ricky Martin, Yotuel
  • music

    Me & U

    Tems
  • music

    Shackles (Praise You)

    Mary Mary

Playlist

  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift
  • Training Season

    Training Season

    Dua Lipa
  • Make It Big

    Wake Me Up Before You Go-Go

    Wham!
  • The Essential Kenny Loggins

    Footloose (From "Footloose" Soundtrack)

    Kenny Loggins
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • Control

    Control

    Cristoph, Panama, Tigerblind
  • music

    Treat You Better (Single Edit)

    RÜFÜS DU SOL
  • music

    Oceanic

    Logic1000
  • music

    Another Life

    220 KID, Jem Cooke
  • music

    Undo My Heart

    Karen Harding, Digital Farm Animals
  • music

    Love Tonight (Robin Schulz Remix)

    Shouse, Robin Schulz
  • music

    Talamanca

    BURNS
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    Starblazer (Marco Lys Remix)

    Deetron
  • music

    Forever Young (CYRIL Remix)

    David Guetta, Alphaville, Ava Max
  • music

    Heartbreak Anthem (with David Guetta & Little Mix) [Sped Up Version] (feat. David Guetta & Little Mix)

    Galantis, sped up nightcore, David Guetta, Little Mix
  • music

    MY HOUSE

    Beyoncé
  • music

    La Mordidita (feat. Yotuel)

    Ricky Martin, Yotuel
  • music

    Me & U

    Tems
  • music

    Shackles (Praise You)

    Mary Mary

Class plan

  • warmup

    Warm Up

    10 Movements

    9 min

  • running

    Running

    1 Movement

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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60 min Endurance Run | Peloton Running Classes

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