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45 min Rock Run

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45 min Rock Run

45 min Rock Run

Originally aired 4/3/25

Logan Aldridge

Running

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Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Linkin Park, Red Hot Chili Peppers, Dave Matthews Band, Thirty Seconds To Mars

Playlist

  • music

    Fly (feat. Super Cat)

    Sugar Ray, Super Cat
  • music

    Original Prankster (feat. Redman)

    The Offspring, Redman
  • music

    Higher

    Creed
  • music

    Welcome Home

    Coheed and Cambria
  • music

    Feeling This (Album Version)

    blink-182
  • music

    Bleed American

    Jimmy Eat World
  • music

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • music

    In the End

    Linkin Park
  • music

    Planet Zero

    Shinedown
  • music

    Scar Tissue

    Red Hot Chili Peppers
  • music

    Walk On Water

    Thirty Seconds To Mars
  • music

    Scars

    Papa Roach
  • music

    The Space Between

    Dave Matthews Band

Playlist

  • music

    Fly (feat. Super Cat)

    Sugar Ray, Super Cat
  • music

    Original Prankster (feat. Redman)

    The Offspring, Redman
  • music

    Higher

    Creed
  • music

    Welcome Home

    Coheed and Cambria
  • music

    Feeling This (Album Version)

    blink-182
  • music

    Bleed American

    Jimmy Eat World
  • music

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • music

    In the End

    Linkin Park
  • music

    Planet Zero

    Shinedown
  • music

    Scar Tissue

    Red Hot Chili Peppers
  • music

    Walk On Water

    Thirty Seconds To Mars
  • music

    Scars

    Papa Roach
  • music

    The Space Between

    Dave Matthews Band

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    11 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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45 min Rock Run | Peloton Running Classes

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    Currency: $ USD