
45 min R&B Bootcamp
Originally aired
Chase Tucker
Running
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Join Chase Tucker for a 45 min R&B Bootcamp that will challenge your endurance and strength. This music bootcamp class splits your workout 50/50 between cardio on the Tread and strength training on the floor. Enjoy an energizing R&B playlist as you work through the session. The class is designed to target various muscle groups while keeping you motivated with the perfect music genre. Get ready for a balanced workout experience with Chase Tucker.
Explicit
Subtitles: EN
Equipment
- Light Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Bruno Mars, Alicia Keys, Khalid, T-Pain
Playlist
Southside (feat. Ashanti)
Lloyd, AshantiDays Like This (feat. Khalid)
GoldLink, KhalidSo What (feat. Popcaan) [Chopnotslop Remix]
Popcaan, dvsn
Playlist
Southside (feat. Ashanti)
Lloyd, AshantiDays Like This (feat. Khalid)
GoldLink, KhalidSo What (feat. Popcaan) [Chopnotslop Remix]
Popcaan, dvsnTeenage Love Affair
Alicia Keys
Class plan
Warm Up
Running
Warm Up
Full Body
Running
Full Body