Skip to main content
Peloton Logo

Deals

Apparel

45 min Hills Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

45 min Hills Run

Intermediate

45 min Hills Run

Originally aired 11/8/22

Marcel Maurer

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Marcel Maurer for the 45 min Hills Run, a speed running class designed to help you build strength and endurance. This intermediate-level class will have you cranking up the incline on your Peloton Tread to challenge your calves, hamstrings, and quads. With a pop music soundtrack to keep you motivated, you'll tackle various segments that push your limits. Marcel Maurer's expertise will guide you through each phase of the run, ensuring you get the most out of your workout. Lace up your shoes and get ready to elevate your running game.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Queen, Elton John, Lenny Kravitz, Bruce Springsteen

Playlist

  • Born In The U.S.A.

    Dancing In the Dark

    Bruce Springsteen
  • H2O

    Maneater

    Daryl Hall & John Oates
  • Too Low For Zero

    I'm Still Standing

    Elton John
  • Girlfriend EP

    Girlfriend

    Avril Lavigne
  • Mama Said

    It Ain't Over 'Til It's Over

    Lenny Kravitz
  • Sunshine on Leith

    I'm Gonna Be (500 Miles)

    The Proclaimers
  • Grave Dancers Union (2022 Remaster)

    Runaway Train (2022 Remaster)

    Soul Asylum
  • Invisible Touch (2007 Remaster)

    Invisible Touch (2007 Remaster)

    Genesis
  • St. Elmo's Fire - Music From The Original Motion Picture Soundtrack

    St. Elmos Fire (Man in Motion)

    John Parr
  • The Gift Of Game

    Butterfly

    Crazy Town
  • Jazz (Deluxe Remastered Version)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • A 90s Generation Music Playlist

    Freed from Desire

    Sophia Price, Amelia Russell, Anna Thomson, Tilly Hunt
  • Crazy World

    Wind Of Change

    Scorpions

Playlist

  • Born In The U.S.A.

    Dancing In the Dark

    Bruce Springsteen
  • H2O

    Maneater

    Daryl Hall & John Oates
  • Too Low For Zero

    I'm Still Standing

    Elton John
  • Girlfriend EP

    Girlfriend

    Avril Lavigne
  • Mama Said

    It Ain't Over 'Til It's Over

    Lenny Kravitz
  • Sunshine on Leith

    I'm Gonna Be (500 Miles)

    The Proclaimers
  • Grave Dancers Union (2022 Remaster)

    Runaway Train (2022 Remaster)

    Soul Asylum
  • Invisible Touch (2007 Remaster)

    Invisible Touch (2007 Remaster)

    Genesis
  • St. Elmo's Fire - Music From The Original Motion Picture Soundtrack

    St. Elmos Fire (Man in Motion)

    John Parr
  • The Gift Of Game

    Butterfly

    Crazy Town
  • Jazz (Deluxe Remastered Version)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • A 90s Generation Music Playlist

    Freed from Desire

    Sophia Price, Amelia Russell, Anna Thomson, Tilly Hunt
  • Crazy World

    Wind Of Change

    Scorpions

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • running

    Running

    5 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

45 min Hills Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD