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30 min Shawn Mendes Run

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30 min Shawn Mendes Run

30 min Shawn Mendes Run

Originally aired 31/10/24

Jeffrey McEachern

Running

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Hit the Tread with Jeffrey for this run fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.

Equipment

  • Treadmill

Featuring music by

Shawn Mendes, Khalid

Playlist

  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    Treat You Better

    Shawn Mendes
  • music

    If I Can't Have You

    Shawn Mendes
  • music

    Life Of The Party

    Shawn Mendes
  • music

    Youth (feat. Khalid)

    Shawn Mendes, Khalid
  • music

    A Little Too Much

    Shawn Mendes
  • music

    Wonder

    Shawn Mendes
  • music

    Mercy

    Shawn Mendes
  • music

    In My Blood

    Shawn Mendes
  • music

    Lost In Japan

    Shawn Mendes

Playlist

  • music

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • music

    Treat You Better

    Shawn Mendes
  • music

    If I Can't Have You

    Shawn Mendes
  • music

    Life Of The Party

    Shawn Mendes
  • music

    Youth (feat. Khalid)

    Shawn Mendes, Khalid
  • music

    A Little Too Much

    Shawn Mendes
  • music

    Wonder

    Shawn Mendes
  • music

    Mercy

    Shawn Mendes
  • music

    In My Blood

    Shawn Mendes
  • music

    Lost In Japan

    Shawn Mendes

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • running

    Running

    20 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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30 min Shawn Mendes Run | Peloton Running Classes

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    Currency: $ USD