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30 min Pop Run

30 min Pop Run

Originally aired 28/2/24

Logan Aldridge

Running

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Join Logan Aldridge for a 30 min Pop Run that will keep you moving to the beat of a high-energy pop playlist. This music running class features hip-hop/rap tracks to keep you motivated throughout your run. You'll work your hamstrings, quads, and calves as you enjoy this fun run. Logan will guide you through a session designed to make your workout enjoyable. Lace up your shoes and get ready for a great time on the track.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

B.o.B, Lil Wayne, Imagine Dragons, Avicii

Playlist

  • Strange Clouds

    Bombs Away (feat. Morgan Freeman) (feat. Morgan Freeman)

    B.o.B, Morgan Freeman
  • Queen Of The Clouds

    Talking Body

    Tove Lo
  • Jungle (Remixes)

    Jungle (KDrew Remix Edited)

    Jamie N Commons, X Ambassadors
  • The Click (Deluxe Edition)

    Burn the House Down

    AJR
  • Strange Clouds

    Strange Clouds (feat. Lil Wayne)

    B.o.B, Lil Wayne
  • Earthquake - EP

    Earthquake (Radio Edit) (feat. Tinie Tempah)

    Labrinth, Tinie Tempah
  • Champion (Remix) (feat. RM)

    Champion (Remix) (feat. RM)

    Fall Out Boy, RM, Rm
  • Stories

    Pure Grinding

    Avicii
  • Montevallo

    Break Up In A Small Town

    Sam Hunt
  • Mercury - Acts 1 & 2

    Easy Come Easy Go

    Imagine Dragons

Playlist

  • Strange Clouds

    Bombs Away (feat. Morgan Freeman) (feat. Morgan Freeman)

    B.o.B, Morgan Freeman
  • Queen Of The Clouds

    Talking Body

    Tove Lo
  • Jungle (Remixes)

    Jungle (KDrew Remix Edited)

    Jamie N Commons, X Ambassadors
  • The Click (Deluxe Edition)

    Burn the House Down

    AJR
  • Strange Clouds

    Strange Clouds (feat. Lil Wayne)

    B.o.B, Lil Wayne
  • Earthquake - EP

    Earthquake (Radio Edit) (feat. Tinie Tempah)

    Labrinth, Tinie Tempah
  • Champion (Remix) (feat. RM)

    Champion (Remix) (feat. RM)

    Fall Out Boy, RM, Rm
  • Stories

    Pure Grinding

    Avicii
  • Montevallo

    Break Up In A Small Town

    Sam Hunt
  • Mercury - Acts 1 & 2

    Easy Come Easy Go

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • running

    Running

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%
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30 min Pop Run | Peloton Running Classes

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    Currency: $ USD