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30 min New Tracks Run

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30 min New Tracks Run

30 min New Tracks Run

Originally aired 24/1/24

Alex Toussaint

Running

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Join Alex Toussaint for the 30 min New Tracks Run, a music running class designed to keep you moving. You'll run to the beat of a high-energy hip-hop/rap playlist, making your workout both enjoyable and motivating. This class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a focus on new tracks, you'll stay entertained throughout the entire 30 minutes duration. Lace up your running shoes and get ready to run with Alex.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Tiësto, Beyoncé, Pharrell Williams, Busta Rhymes

Playlist

  • Talibans II

    Talibans II

    Burna Boy, Byron Messia
  • Too Much

    Too Much

    BEO Lil Kenny, Gucci Mane
  • BOTH (MK & Sonny Fodera Remix)

    BOTH (MK & Sonny Fodera Remix) (feat. 21 Savage & BIA)

    Tiësto, 21 Savage, BIA
  • Rule The World (Everybody)

    Rule The World (Everybody)

    NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
  • Me & U

    Me & U

    Tems
  • UTOPIA

    SIRENS

    Travis Scott
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • BLOCKBUSTA

    SLIDE

    Busta Rhymes
  • JOY (Unspeakable) (feat. Pharrell Williams)

    JOY (Unspeakable) (feat. Pharrell Williams)

    Voices of Fire, Pharrell Williams

Playlist

  • Talibans II

    Talibans II

    Burna Boy, Byron Messia
  • Too Much

    Too Much

    BEO Lil Kenny, Gucci Mane
  • BOTH (MK & Sonny Fodera Remix)

    BOTH (MK & Sonny Fodera Remix) (feat. 21 Savage & BIA)

    Tiësto, 21 Savage, BIA
  • Rule The World (Everybody)

    Rule The World (Everybody)

    NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears
  • Me & U

    Me & U

    Tems
  • UTOPIA

    SIRENS

    Travis Scott
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • BLOCKBUSTA

    SLIDE

    Busta Rhymes
  • JOY (Unspeakable) (feat. Pharrell Williams)

    JOY (Unspeakable) (feat. Pharrell Williams)

    Voices of Fire, Pharrell Williams

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • running

    Running

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

22%
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30 min New Tracks Run | Peloton Running Classes

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    Currency: $ USD