Boost speed and power in this 30 min HIIT & Hills Run with Kirsten Ferguson. Class includes Walk, Drills, Jog, Speed Pickup, Uphill Jog, Sprint to hip-hop/rap music.

30 min HIIT & Hills Run | Peloton Running Classes

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Running

Intervals

Join Kirsten Ferguson for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. This session focuses on improving your power with hill runs and enhancing your speed through fast intervals. The class is designed to help you progress your running skills by working on both power and speed simultaneously. Enjoy an energizing hip-hop/rap playlist as you work your hamstrings, quads, and calves. Challenge yourself and take your running to the next level with this high-intensity workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Girls Night Out

Heavy Is The Head

Own It (feat. Ed Sheeran & Burna Boy)

I Still Am

Rake It Up (feat. Nicki Minaj)

Taki Taki

Taki Taki (feat. Selena Gomez, Ozuna & Cardi B)

Bodak Yellow (feat. Messiah) [Latin Trap Remix] (feat. Messiah)

Real Steel - Music From The Motion Picture

Till I Collapse (feat. Nate Dogg)

Carte Blanche (Deluxe)

Magenta Riddim

Beware of the Boys (Mundian to Bach Ke) [Twista Remix]

Beware of the Boys (Mundian to Bach Ke) (Original Version)

READY

Boo'd Up

30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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