Build power and speed in this beginner 30 min HIIT & Hills Run with Kirsten Ferguson, featuring intervals running set to hip-hop/rap music.

30 min HIIT & Hills Run | Peloton Running Classes

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Running

Intervals

In the 30 min HIIT & Hills Run, instructor Kirsten Ferguson will guide you through a 30 minutes session that combines hills and fast intervals. This beginner-level intervals running class is designed to help you improve your power and speed simultaneously. The high-intensity format is perfect for those looking to progress their running skills. Enjoy a motivating hip-hop/rap playlist as you tackle this challenging workout. Build up both your power and speed in one efficient session.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

EVERYTHING IS LOVE (Clean)

APES**T

Detroit 2

Wolves (feat. Post Malone)

Port Of Miami

Push It (Album Version (Edited))

Still Striving

One Night Savage (feat. MadeinTYO)

Loso's Way

My Time (Album Version (Edited)) (feat. Jeremih)

Mi Gente (Dillon Francis Remix)

This Is Acting

Move Your Body

WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

Listen (Deluxe)

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

Da Real World

Hot Boyz

30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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