Combine cardio and strength in this 30-minute Bootcamp: Full Body class led by Jess Sims, featuring pop music and beginner-level intervals on Tread and floor exercises.

30 min Bootcamp: Full Body | Peloton Running Classes

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Tread Bootcamp

Full Body

Join Jess Sims for the 30 min Bootcamp Full Body class. This beginner-level body focus bootcamp combines cardio and strength training in one efficient and effective package. Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor. Enjoy a motivating workout set to pop music. This class targets a full-body workout to help you stay fit and active.

Light Dumbbells

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Best Of La Bouche feat. Melanie Thornton

Be My Lover

#1's

Bootylicious

True

Wake Me Up

Don't Let Me Down (feat. Daya)

Just a Little More Love

Love Don't Let Me Go

Tip Toe (feat. French Montana)

The New Classic (Deluxe Version)

Black Widow (feat. Rita Ora)

Greatest Hits

It's Tricky

My Way

Under Control (feat. Hurts)

30 min Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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