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30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

Originally aired 8/2/21

Rebecca Kennedy

Running

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More info

Join Rebecca Kennedy for the 30 min Bootcamp Bodyweight class. This advanced class combines both cardio and strength training into one efficient and effective package. You'll push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor. The class features electronic music to keep you motivated throughout. Get ready to work hard and challenge yourself with this bodyweight bootcamp.

Subtitles: EN

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

Dua Lipa, Kygo, Zedd, RÜFÜS DU SOL

Playlist

  • Goddess (Remixes)

    Beggin For Thread (Gryffin & Hotel Garuda Remix)

    Banks, Gryffin, Hotel Garuda, BANKS
  • First Contact

    9400

    Lastlings
  • Duality

    Let Me Go

    Duke Dumont, RY X
  • Don't Stand So Close To Me (Dave Audé Remix)

    Don't Stand So Close To Me (Dave Audé Remix)

    Dave Audé, Sting
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Don't Start Now (Remixes)

    Don't Start Now (Pink Panda Remix)

    Dua Lipa, Pink Panda
  • Clarity (Deluxe)

    Clarity

    Zedd, Foxes
  • If You Wait - Remixes

    Hey Now (Arty Remix)

    London Grammar
  • Live from Joshua Tree

    Solace (Live from Joshua Tree)

    RÜFÜS DU SOL

Playlist

  • Goddess (Remixes)

    Beggin For Thread (Gryffin & Hotel Garuda Remix)

    Banks, Gryffin, Hotel Garuda, BANKS
  • First Contact

    9400

    Lastlings
  • Duality

    Let Me Go

    Duke Dumont, RY X
  • Don't Stand So Close To Me (Dave Audé Remix)

    Don't Stand So Close To Me (Dave Audé Remix)

    Dave Audé, Sting
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Don't Start Now (Remixes)

    Don't Start Now (Pink Panda Remix)

    Dua Lipa, Pink Panda
  • Clarity (Deluxe)

    Clarity

    Zedd, Foxes
  • If You Wait - Remixes

    Hey Now (Arty Remix)

    London Grammar
  • Live from Joshua Tree

    Solace (Live from Joshua Tree)

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    6 min

  • running

    Running

    7 min

  • full_body

    Full Body

    6 min

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30 min Bootcamp: Bodyweight | Peloton Running Classes

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    Currency: $ USD