Boost cardio and strength in this 30 min Bootcamp: Bodyweight with Andy Speer. Pop music fuels Jog, Uphill Run, EMOM, Spider Jump and Push Up. Intermediate full body class.

30 min Bootcamp: Bodyweight | Peloton Running Classes

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Tread Bootcamp

Full Body

Join Andy Speer for the 30 min Bootcamp Bodyweight class, designed to combine your cardio and strength training in one efficient and effective package. This intermediate-level class will push you by alternating between intervals-based running segments on the Tread and strength training on the floor. Expect to work on your quads, hamstrings, and calves throughout the session. Enjoy a motivating pop music playlist to keep you energized. This bodyweight bootcamp is perfect for those looking to challenge themselves with a mix of cardio and strength exercises.

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Bad Girls

Hot Stuff

The Best Of Everything - The Definitive Career Spanning Hits Collection 1976-2016

Learning To Fly

Permanent Record: The Very Best Of The Violent Femmes

Blister In The Sun

Computer Love

Get Up

Keep On Movin'

Back To Life (feat. Caron Wheeler)

Control Control Control

Right In The Game

Bigroom Blitz (feat. Wiz Khalifa)

Bigroom Blitz (Radio Mix) (feat. Wiz Khalifa)

Classic Queen

Keep Yourself Alive

Happier Than Ever

Your Power

30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

30 min Bootcamp: Bodyweight

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