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30 min 90s Run

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30 min 90s Run

30 min 90s Run

Originally aired 15/2/25

Jeffrey McEachern

Running

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More info

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Whitney Houston, Elton John, Spice Girls, Blur

Playlist

  • The Lion King

    Circle of Life

    Lebo M., Carmen Twillie
  • music

    Who Do You Think You Are

    Spice Girls
  • I Will Always Love You: The Best Of Whitney Houston

    I'm Your Baby Tonight

    Whitney Houston
  • Pocahontas Original Soundtrack

    Colors Of The Wind - End Title

    Vanessa Williams
  • The Best Of

    Song 2

    Blur
  • Mulan (Original Soundtrack)

    I'll Make a Man Out of You

    Donny Osmond, Chorus - Mulan, Disney
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys
  • Sweet Dreams

    Be My Lover

    La Bouche
  • The Lion King (Original Motion Picture Soundtrack/Japan Release Version)

    Can You Feel the Love Tonight (End Title)

    Elton John

Playlist

  • The Lion King

    Circle of Life

    Lebo M., Carmen Twillie
  • music

    Who Do You Think You Are

    Spice Girls
  • I Will Always Love You: The Best Of Whitney Houston

    I'm Your Baby Tonight

    Whitney Houston
  • Pocahontas Original Soundtrack

    Colors Of The Wind - End Title

    Vanessa Williams
  • The Best Of

    Song 2

    Blur
  • Mulan (Original Soundtrack)

    I'll Make a Man Out of You

    Donny Osmond, Chorus - Mulan, Disney
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys
  • Sweet Dreams

    Be My Lover

    La Bouche
  • The Lion King (Original Motion Picture Soundtrack/Japan Release Version)

    Can You Feel the Love Tonight (End Title)

    Elton John

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • running

    Running

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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30 min 90s Run | Peloton Running Classes

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