
20 min Lil Nas X Run
Originally aired
Robin Arzón
Running
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Join Robin Arzón for the 20 min Lil Nas X Run, a music running class designed to get you moving to the beats of Lil Nas X's biggest hits. Lace up and enjoy a 20 minutes session filled with pop music that will keep you motivated throughout your run. This class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. Robin will guide you through the session, ensuring you stay on track and enjoy every minute. Get ready to run and experience the energy of Lil Nas X's music.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Lil Nas X, Diplo, Cardi B, Elton John
Playlist

Panini
Lil Nas X
Old Town Road
Lil Nas X
THATS WHAT I WANT
Lil Nas X
Playlist

Panini
Lil Nas X
Old Town Road
Lil Nas X
THATS WHAT I WANT
Lil Nas X
SCOOP (feat. Doja Cat)
Lil Nas X, Doja Cat
Class plan

Warm Up
1 Movement
Running
6 Movements
Cool Down
1 Movement
Body activity
Calves
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%


