Boost strength and endurance in this 20-minute Intervals Run with Jess King. Run intervals with active recovery, set to alternative music for beginner runners.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Jess King for the 20 min Intervals Run, a beginner-level class designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. Enjoy the alternative music genre that will keep you motivated throughout the session. This class is perfect for those looking to challenge themselves and improve their running performance. Lace up your shoes and get ready to run with Jess King!

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Recently

All Along the Watchtower (Live at Trax, Charlottesville, VA - February 1994)

Soundsystem

Come Original

(Rotten Apples) The Smashing Pumpkins Greatest Hits

Bullet With Butterfly Wings

Friction Baby

Desperately Wanting

Playlist: The Very Best Of Five For Fighting

100 Years

20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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