Matt Wilpers leads this advanced 20-minute HIIT Run featuring intervals running. Class includes bursts of effort and active recovery set to R&B music.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Matt Wilpers for the 20 min HIIT Run, an advanced intervals running class. This high intensity interval training is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout the session. The class features alternative music to keep you motivated. Perfect for those looking to challenge themselves with a quick, effective workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

everything means nothing

queen of broken hearts

Humanz

She's My Collar (feat. Kali Uchis)

Culture III

Modern Day

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [Remixes EP] (feat. Afrojack, Bebe Rexha & Nicki Minaj)

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [Club Killers Remix]

Flowers (feat. Jaykae and MALIKA) [The Remixes] (feat. Jaykae & MALIKA)

Flowers (feat. Jaykae and MALIKA) [Wilson Remix] (feat. Jaykae & MALIKA)

Motto (feat. Lil Uzi Vert, G-Eazy & Mally Mall)

Real Friends

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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