Learn running basics with Matt Wilpers in this 20-minute Beginner Run class, featuring electronic music. Walk, Drills, Jog, Run and Uphill Jog segments included.

20 min Beginner Run | Peloton Running Classes

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Running

Beginner

Join Matt Wilpers for the 20 min Beginner Run, a beginner-level running class designed to introduce you to the basics. You'll learn about speed, incline, and proper running form while familiarizing yourself with Peloton Tread's hardware features and instructors. This class focuses on the calves, hamstrings, and quads, giving you a comprehensive lower body workout. Enjoy an electronic music playlist to keep you motivated throughout the session. Gain the confidence to take on more challenging workouts in the future.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Greatest Hits

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

The Rhythm Of The Night (Remixes)

The Rhythm of the Night (DJ Kone & Marc Palacios Ibiza Remix)

Troubadour

ABC's (Chubb Rock Version) (feat. Chubb Rock)

All Night & Every Day (Remixes)

All Night & Every Day (PINEO & LOEB Remix)

Unholy

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

EL ÚLTIMO TOUR DEL MUNDO

LA NOCHE DE ANOCHE

20 min Beginner Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Beginner Run

20 min Beginner Run

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