Susie Chan coaches this 45 min Progression Run, an outdoor speed training class where you steadily increase pace, finishing faster than you started.

45 min Progression Run | Peloton Outdoor Classes

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Outdoor

Speed Run

Join Susie Chan for the 45 min Progression Run, an outdoor speed training session. In this class, you will steadily increase your pace over the course of the run, finishing faster than you started. This progression run is designed to help you push through your exhaustion. The class will give your self-confidence a powerful boost. Lace up your shoes and get ready to challenge yourself with Susie Chan's expert guidance.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

In The Rain

Settle (Deluxe)

Latch

Memories (feat. Kid Cudi)

Exotica

Don't Stop

Love Again (feat. Alida) (feat. Alida)

Higher State of Conciousness (2007 Mixes)

Higher State of Consciousness (Dirty South & Tv Rock Radio Edit)

TRON: Legacy

TRON Legacy (End Titles) (From "TRON: Legacy"/Score)

Millennium Fever

(Don't Fear) The Reaper

Don't Forget My Love

Settle (Special Edition)

You & Me (feat. Eliza Doolittle)

Move It (with Luciana) (feat. Luciana)

The Singles

Red Alert Jaxx Radio Mix

Talk (feat. Disclosure)

45 min Progression Run

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45 min Progression Run

45 min Progression Run

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