Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Christine D'Ercole. Class features alternative music and intervals in Zones 2 and 3.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 60 min Power Zone Endurance Ride, a power zone class designed to help you train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Expect an invigorating workout set to alternative music, perfect for keeping you motivated throughout the session. The primary muscle groups worked in this class include glutes, hamstrings, and quads. Get ready to challenge yourself and enhance your endurance with expert guidance from Christine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Phase (Deluxe)

Worry

The Running Wild EP

Mental Health (Can't Do This By Yourself)

golden hour (Cello Version)

Revival

Take A Walk

1975

I'm Not A Saint

Hard Believer

Looking Too Closely

Polly Scattergood

I Am Strong

Pure

Lungs (Deluxe Edition)

Cosmic Love

Eat The Elephant

So Long, And Thanks For All The Fish

Inside Voices / Outside Voices

Maybe There's A Way

Resident Evil: Vendetta (Original Motion Picture Soundtrack)

Rocky Mountains

Take the Stairs

A Way Home

Ceremonials

No Light, No Light

Sonic Highways

I Am A River

Chill Summer 2023

From Eden

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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