Ease into recovery with Matt Wilpers in this 5-minute Cool Down Ride featuring pop music. Class includes Flat Road cycling to lower your heart rate.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Matt Wilpers for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after a challenging workout. Enjoy the pop music genre as you ride and give your glutes, hamstrings, and quads a gentle stretch. This class provides the perfect ending to your workout, ensuring your muscles recover effectively. Take these few extra minutes to wind down and complete your fitness session with care.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Anthology

Cuts Like A Knife

A Collection of Roxette Hits - Their 20 Greatest Songs

It Must Have Been Love (From the Film "Pretty Woman")

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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