Ride with Matt Wilpers in this 45-minute Power Zone Ride featuring electronic music. Class includes Zone 1, Spin Ups, and Zones 2 to 5 intervals.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a structured training session designed to enhance your performance. This power zone class focuses on improving your output in zones 3-6 of the 7-zone power training scale. You will ride to the beat of electronic music, keeping you motivated throughout the session. The workout targets your glutes, hamstrings, and quads, providing a comprehensive lower-body challenge. Train smart and take your cycling to the next level with Matt's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Dying to Live

ZEZE (feat. Travis Scott & Offset)

A.N.i.M.A.L

Heart Goes Deeper

Dreamland (+ Bonus Levels 2.0)

Tokyo Drifting

One-X

Animal I Have Become

THINK LATER

greedy

Expensive Pain

Sharing Locations (feat. Lil Baby & Lil Durk)

Let's Talk

MILLION DOLLAR BABY

Meteora

Lying from You

Back & Forth (Remixes)

Back & Forth (Boston Bun Disco Frenetico Remix)

My Friends (feat. Lil Durk)

Blur

Song 2 (2012 Remaster)

To The Club

TREAT MYSELF

Nice to Meet Ya (feat. Nicki Minaj)

The Hand That Feeds

Be Like That (Remixes) - EP

Be Like That (Alex Waldin Remix)

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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