Ride with Matt Wilpers in this 45-minute Power Zone Ride. Class features pop music and targets performance in zones 3-6 of power zone training.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for a 45 min Power Zone Ride. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a pop music genre that will keep you motivated throughout the session. This power zone class is designed to help you achieve your fitness goals.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Burn To Shine

Steal My Kisses

Doom Days (This Got Out Of Hand Edition)

Promesses

Promesses (Pep & Rash Remix)

Beyond Hell / Above Heaven

Fallen

Until Now

Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia)

Chocolate Starfish And The Hot Dog Flavored Water

Take A Look Around

Polaroid (Remixes)

Polaroid (CID & Jonas Blue Remix)

Listen (Deluxe)

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

Nothing Breaks Like a Heart (Martin Solveig Remix) (feat. Miley Cyrus)

Plain Jane

Get Get Down

Get Get Down (Radio Mix)

I Like to Move it (Radio Mix)

everything means nothing

me & ur ghost

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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