Matt Wilpers leads this 45-minute Power Zone Ride featuring hip-hop/rap music, targeting performance improvements in zones 3-6 of power zone training.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Train smart with 7 zones of output customized to your fitness level. Enjoy hip-hop/rap music as you ride through this structured workout. This class is designed to help you focus on your performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

x (Deluxe Edition)

Don't

The New Toronto 3

Who Needs Love

Never Let You Go (Remixes)

Never Let You Go (feat. Foy Vance) [Don Diablo Remix]

Ransom

Such Great Heights

Meteora (Bonus Edition)

Faint

SremmLife 2 (Deluxe)

Black Beatles (feat. Gucci Mane)

Check This Out (The Eighties Kid & DJQ Remixes)

Check This Out (Eighties Kid Remix)

Culture II

Stir Fry

Bon Jovi

Runaway

7 Days and One Week

7 Days And One Week (Mario Da Ragnio Edit) (feat. Zoë Xenia)

Fallen

Bring Me To Life

Legends Never Die

Bad Energy

Save A Life

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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