Matt Wilpers leads this 45 min Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. This class focuses on training smart with 7 zones of output customized to your fitness level. You'll engage in intervals in zones 2 and 3 to enhance your stamina. Enjoy a pop music playlist that keeps you motivated throughout the session. Strengthen your glutes, hamstrings, and quads as you ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Platinum & Gold Collection

Too Close

Listen Like Thieves

What You Need (Single/Lp Version)

Brothers

Howlin' for You

Greatest Hits

Changes (feat. Talent)

We Are Not Alone

So Cold (Remix)

A Lot of Love, A Lot of Blood

You've Got The Love

Tambourine

Tambourine (Edited Version)

Prada (David Guetta & Hypaton Remix) (feat. D-Block Europe & Hypaton)

Hotel Diablo

el Diablo

Move It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)

Day & Age (Bonus Tracks)

Human

Best I Never Had (EP)

I Just Wanna Run

She Knows (with Akon) (The Remixes) (feat. Akon)

She Knows (with Akon) (Piero Pirupa Remix) (feat. Akon)

Rule The World (Everybody)

Simple Pleasures

Don't Worry Be Happy

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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