Build aerobic endurance with Matt Wilpers in this 45-minute Power Zone Endurance Ride. Ride features intervals in zone 2 set to pop music.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zone 2. Train smart with 7 zones of output customized to your fitness level. Enjoy a ride set to pop music that will keep you motivated throughout. This session is designed to help you improve your endurance and overall fitness.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Right Place Right Time (Expanded Edition)

Troublemaker (feat. Flo Rida)

There for You (feat. Effie) [Remixes]

There for You feat. Effie (Crush Club Remix)

Streets (Remixes)

Streets (Ape Drums Remix)

Tical (Deluxe Edition)

I'll Be There For You/You're All I Need To Get By (Puff Daddy Mix) (feat. Mary J. Blige)

Hysteria (Super Deluxe)

Pour Some Sugar On Me (Extended Version)

Heads Will Roll (Remixes)

Heads Will Roll (Little Vampire Remix)

Scorpion

Nonstop

Lost My Mind Remixes

Lost My Mind Yomi Twice Remix

Souvenir : The Singles 2004 - 2012

Ruby

Only Want You (Martin Jensen Remix)

Move Your Body

JORDI (Deluxe)

Lifestyle (feat. Adam Levine)

Here I Stand

Love in This Club, Pt. II (feat. Beyoncé & Lil' Wayne)

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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