Ally Love leads this 30 min Tabata Ride featuring pop music. Class includes Flat Road, Tabata, Recovery, and Descending Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

30 min Tabata Ride with Ally Love is a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. The class focuses on working your glutes, hamstrings, and quads. Set to energetic pop music, this session will keep you engaged and motivated throughout. The intervals are structured to maximize your workout and help you push through each segment. Join Ally Love for this invigorating 30 minutes ride and take on your next challenge.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

yes, and?

yes, and? (Remix)

Wild Horses (Matrix & Futurebound Remix)

Queen's Speech 6

Brand New Machine (Deluxe Version)

International (Skrillex Remix)

Sittin' On Top Of The World

Hidden Shadows / Tomorrow Is Yesterday

Hidden Shadows

Snooze (Acoustic) (feat. Justin Bieber)

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (Justin Mylo Remix) (feat. J Balvin, Anitta & ZAAC)

Houdini (Danny L Harle Slowride Mix)

Day 'N' Nite (Martin Jensen Edit)

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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