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30 min Soft Rock Ride

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30 min Soft Rock Ride

30 min Soft Rock Ride

Originally aired 12/1/25

Jenn Sherman

Cycling

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Celebrate the softer side of rock and roll as you ride along to these smooth jams.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fleetwood Mac, John Mayer, Daryl Hall & John Oates, The Doobie Brothers

Playlist

  • Sob Rock

    Last Train Home

    John Mayer
  • America's Greatest Hits - History

    Tin Man

    America
  • Do What You Want, Be What You Are: The Music of Daryl Hall & John Oates

    Sara Smile

    Daryl Hall & John Oates
  • Mirage (Deluxe Edition)

    Gypsy (2016 Remaster)

    Fleetwood Mac
  • Replay

    Love the One You're With

    Crosby, Stills & Nash
  • Moondance (Expanded Edition)

    Into the Mystic (2013 Remaster)

    Van Morrison
  • The Very Best of the Eagles (2013 Remaster)

    Already Gone (2013 Remaster)

    Eagles
  • Minute by Minute

    What a Fool Believes

    The Doobie Brothers
  • You Can Tune a Piano, But You Can't Tuna Fish

    Time for Me to Fly

    REO Speedwagon

Playlist

  • Sob Rock

    Last Train Home

    John Mayer
  • America's Greatest Hits - History

    Tin Man

    America
  • Do What You Want, Be What You Are: The Music of Daryl Hall & John Oates

    Sara Smile

    Daryl Hall & John Oates
  • Mirage (Deluxe Edition)

    Gypsy (2016 Remaster)

    Fleetwood Mac
  • Replay

    Love the One You're With

    Crosby, Stills & Nash
  • Moondance (Expanded Edition)

    Into the Mystic (2013 Remaster)

    Van Morrison
  • The Very Best of the Eagles (2013 Remaster)

    Already Gone (2013 Remaster)

    Eagles
  • Minute by Minute

    What a Fool Believes

    The Doobie Brothers
  • You Can Tune a Piano, But You Can't Tuna Fish

    Time for Me to Fly

    REO Speedwagon

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%
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30 min Soft Rock Ride | Peloton Cycling Classes

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