Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

DROPPED OUTTA COLLEGE

BEEN HERE BEFORE

Hands All Over

Give A Little More

Devotion

Us and Them (Deluxe Edition)

Heroes

If You Really Love Me (How Will I Know) [MistaJam Remix]

Feel It (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

Feel It ((Edited)) (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

Oblivion (TCTS Remix) (feat. Amber Van Day & TCTS)

ATLAS (Deluxe)

Higher

I'm Coming

Sadnecessary (Bonus Track Version)

Stolen Dance

30 min Power Zone Ride

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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30 min Power Zone Ride

30 min Power Zone Ride

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