Matt Wilpers leads this 30 min Power Zone Ride featuring hip-hop/rap music. Class focuses on performance improvements in zones 3-6 of power zone training.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Ride and train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the ride. The class is designed to help you focus on your performance and endurance. Get ready to challenge yourself and push your limits with Matt's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Chrome Smoke & BBQ: The ZZ Top Box

Tush

La Bella Mafia

The Jump Off

Mechanical Remixes

Night Is On My Mind (Dillon Francis Remix)

ROCKISDEAD

Wicked Ones

TESTING

Praise The Lord (Da Shine) (feat. Skepta)

Wake Up

Californication

Around the World

Nellyville

#1 (Album Version)

Aftermath (Here We Go) The Remixes

Aftermath (Here We Go) (Denzal Park Edit)

Strength & Loyalty

I Tried (Album Version (Edited)) (feat. Akon)

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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