Matt Wilpers leads this 30 min Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 intervals.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 30 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. The session is designed to train smart with 7 zones of output customized to your fitness level. During the ride, you will work on your glutes, hamstrings, and quads. Enjoy the ride with a pop music soundtrack to keep you motivated.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Supernatural

RENAISSANCE

MOVE (feat. Grace Jones & Tems)

Frontlines (Remixes) (feat. GG Magree)

Frontlines (Kid Froopy Remix) (feat. GG Magree)

Maximum As & Bs

Who Are You (Edit)

Make It Right (feat. Lauv) (feat. Lauv)

Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

Best Of 50 Cent

Outta Control (Remix) (feat. Mobb Deep)

SAY LESS

Brightest Blue

Slow Grenade

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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