Skip to main content
Peloton Logo

Apparel

30 min Power Zone Endurance 80s Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Power Zone Endurance 80s Ride

30 min Power Zone Endurance 80s Ride

Originally aired 18/12/22

Denis Morton

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Denis Morton for the 30 min Power Zone Endurance 80s Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy pop music from the 80s as you work through the session. This class targets your glutes, hamstrings, and quads.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen, The Cure, Blondie, RUN DMC

Playlist

  • music

    Goody Two Shoes

    Adam Ant
  • music

    Addicted To Love (Edit)

    Robert Palmer
  • music

    Just like Heaven

    The Cure
  • music

    Call Me

    Blondie
  • music

    Blister In The Sun

    Violent Femmes
  • music

    The Heat Is On (From "Beverly Hills Cop" Soundtrack)

    Glenn Frey
  • music

    My Adidas

    Run D.M.C., RUN DMC
  • music

    Dancing In the Dark

    Bruce Springsteen
  • music

    Eternal Flame

    The Bangles, Susanna Hoffs

Playlist

  • music

    Goody Two Shoes

    Adam Ant
  • music

    Addicted To Love (Edit)

    Robert Palmer
  • music

    Just like Heaven

    The Cure
  • music

    Call Me

    Blondie
  • music

    Blister In The Sun

    Violent Femmes
  • music

    The Heat Is On (From "Beverly Hills Cop" Soundtrack)

    Glenn Frey
  • music

    My Adidas

    Run D.M.C., RUN DMC
  • music

    Dancing In the Dark

    Bruce Springsteen
  • music

    Eternal Flame

    The Bangles, Susanna Hoffs

Class plan

  • warmup

    Warm Up

    5 Movements

    11 min

  • cycling

    Cycling

    6 Movements

    18 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Power Zone Endurance 80s Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD