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30 min Pop Ride

30 min Pop Ride

Originally aired 10/11/23

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min Pop Ride, a music cycling class where you pedal to the rhythm of pop hits. This session features a playlist filled with energetic pop tunes that will keep you motivated throughout. The class focuses on a fun and engaging ride, perfect for those who enjoy cycling to popular music. Get ready to move and groove on your bike in this upbeat session. Come prepared to ride and enjoy the party atmosphere Jenn creates.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Dua Lipa, J Balvin, Coldplay

Playlist

  • Dangerously In Love

    Crazy In Love (feat. JAY-Z)

    Beyoncé, JAY-Z, Jay-Z
  • JOSE

    UN DIA (ONE DAY)

    J Balvin, Dua Lipa, Bad Bunny, Tainy
  • 1989 (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • Mega Hits 2012 Internacional

    Blow Me (One Last Kiss)

    P!nk
  • A Head Full of Dreams

    Hymn for the Weekend

    Coldplay
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Uptown Special

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • TRUSTFALL

    Just Say I'm Sorry (feat. Chris Stapleton)

    P!NK, Chris Stapleton
  • Planet Her

    Payday (feat. Young Thug)

    Doja Cat, Young Thug

Playlist

  • Dangerously In Love

    Crazy In Love (feat. JAY-Z)

    Beyoncé, JAY-Z, Jay-Z
  • JOSE

    UN DIA (ONE DAY)

    J Balvin, Dua Lipa, Bad Bunny, Tainy
  • 1989 (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • Mega Hits 2012 Internacional

    Blow Me (One Last Kiss)

    P!nk
  • A Head Full of Dreams

    Hymn for the Weekend

    Coldplay
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Uptown Special

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • TRUSTFALL

    Just Say I'm Sorry (feat. Chris Stapleton)

    P!NK, Chris Stapleton
  • Planet Her

    Payday (feat. Young Thug)

    Doja Cat, Young Thug

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Pop Ride | Peloton Cycling Classes

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    Currency: $ USD