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30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired 4/4/23

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min Low Impact Ride, designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those recovering from an injury. You'll enjoy a pop music playlist that keeps you motivated throughout the session. The workout focuses on your hamstrings, quads, and glutes. Get ready to ride with Jenn and experience a supportive and energizing session.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

P!nk, Maroon 5, P!NK, Alanis Morissette

Playlist

  • music

    Work It Out (feat. Dave Matthews Band)

    Jurassic 5, Dave Matthews Band
  • music

    Right Through You (2015 Remaster)

    Alanis Morissette
  • music

    Harder To Breathe

    Maroon 5
  • music

    Use Somebody

    Kings of Leon, Kings Of Leon
  • music

    Courage

    P!nk, P!NK
  • music

    Why Can't I?

    Liz Phair
  • music

    Heartbeat

    The Fray
  • music

    New Light

    John Mayer
  • music

    Breathe

    Little Mix

Playlist

  • music

    Work It Out (feat. Dave Matthews Band)

    Jurassic 5, Dave Matthews Band
  • music

    Right Through You (2015 Remaster)

    Alanis Morissette
  • music

    Harder To Breathe

    Maroon 5
  • music

    Use Somebody

    Kings of Leon, Kings Of Leon
  • music

    Courage

    P!nk, P!NK
  • music

    Why Can't I?

    Liz Phair
  • music

    Heartbeat

    The Fray
  • music

    New Light

    John Mayer
  • music

    Breathe

    Little Mix

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%
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30 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD