Sam Yo leads this 30 min HIIT & Hills Ride featuring intervals and alternative music, mixing high-intensity efforts with power-building hills.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Sam Yo for 30 min HIIT & Hills Ride, a high-intensity intervals class designed to challenge your fitness. Push through heart-pumping intervals mixed with power-building hills. This ride will help improve your power and overall fitness. Enjoy the ride with alternative music genre to keep you motivated. Get ready for an energizing workout with Sam Yo.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Easier (Seeb Remix)

Unsteady (Remixes)

Unsteady (Justin Caruso Remix)

Ceremonials

Shake It Out

Bad Habits (MEDUZA Remix)

Marry The Night (The Remixes)

Marry The Night (Danny Verde Remix)

Halo - Single & Remixes

Halo (Lost Daze Club Remix)

The Hamilton Mixtape

Burn

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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