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30 min EDM Ride

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30 min EDM Ride

30 min EDM Ride

Originally aired 11/7/22

Erik Jäger

Cycling

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Join Erik Jäger for the 30 min EDM Ride, a high-energy music cycling class. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! Enjoy the beats of electronic music as you pedal through an invigorating session. This class targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Get ready to ride to the rhythm and challenge yourself with Erik's expert guidance.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Elderbrook, Yeah Yeah Yeahs, Faithless

Playlist

  • Missing Remixes

    Missing Todd Terry Club Mix

    Everything But The Girl
  • Hollywood (New Mixes)

    Hollywood (Gigi D'Agostino & Luca Noise Psico Dance Mix)

    LA Vision, Gigi D'Agostino
  • 1990s XL

    Insomnia (Radio Edit)

    Faithless
  • Who Needs Guitars Anyway?

    Better Off Alone

    Alice DJ
  • Alors On Danse

    Alors on danse (Radio Edit)

    Stromae
  • Bromance Avicii Remix

    Bromance Avicii's Radio Edit

    Tim Berg
  • It's Blitz!

    Heads Will Roll

    Yeah Yeah Yeahs
  • I'm Not Alone 2019

    I'm Not Alone (CamelPhat Remix)

    Calvin Harris
  • Why Do We Shake In The Cold? (Deluxe Album)

    Numb

    Elderbrook

Playlist

  • Missing Remixes

    Missing Todd Terry Club Mix

    Everything But The Girl
  • Hollywood (New Mixes)

    Hollywood (Gigi D'Agostino & Luca Noise Psico Dance Mix)

    LA Vision, Gigi D'Agostino
  • 1990s XL

    Insomnia (Radio Edit)

    Faithless
  • Who Needs Guitars Anyway?

    Better Off Alone

    Alice DJ
  • Alors On Danse

    Alors on danse (Radio Edit)

    Stromae
  • Bromance Avicii Remix

    Bromance Avicii's Radio Edit

    Tim Berg
  • It's Blitz!

    Heads Will Roll

    Yeah Yeah Yeahs
  • I'm Not Alone 2019

    I'm Not Alone (CamelPhat Remix)

    Calvin Harris
  • Why Do We Shake In The Cold? (Deluxe Album)

    Numb

    Elderbrook

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min EDM Ride | Peloton Cycling Classes

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    Currency: $ USD