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30 min Climb Ride

30 min Climb Ride

Originally aired 1/4/24

Ben Alldis

Cycling

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Join Ben Alldis for the 30 min Climb Ride, a hills-based class designed to challenge and elevate your cycling performance. Crank up the resistance and watch your output soar as you tackle various hill climbs. This class features an electronic music genre to keep you motivated throughout the session. Get ready to engage your hamstrings, quads, and glutes in this invigorating ride. Perfect for those looking to push their limits on the bike.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Diplo, Future, Swedish House Mafia, Fatboy Slim

Playlist

  • Do You Dance?

    Looking For Me

    Paul Woolford, Diplo, Kareen Lomax
  • 2 RUFF, Vol. 1

    Selecta (feat. Stefflon Don)

    Chase & Status, Stefflon Don
  • CHROMA 002

    CHROMA 002 L.A.V.A

    B.D.B, BICEP, Benjamin Damage
  • Your Body 2011 (feat. Michael Marshall)

    Your Body 2011 (Niels Van Gogh & Daniel Strauss edit)

    Tom Novy
  • You & I

    Praising You (feat. Fatboy Slim)

    Rita Ora, Fatboy Slim
  • The Singles

    Good Luck (feat. Lisa Kekaula)

    Basement Jaxx, Lisa Kekaula
  • Turn On The Lights again.. (feat. Future)

    Turn On The Lights again.. (feat. Future)

    Fred again.., Swedish House Mafia, Future
  • Nobody

    Nobody

    David Penn
  • Diplo (Deluxe)

    On My Mind (Purple Disco Machine Remix)

    Diplo, SIDEPIECE, Purple Disco Machine

Playlist

  • Do You Dance?

    Looking For Me

    Paul Woolford, Diplo, Kareen Lomax
  • 2 RUFF, Vol. 1

    Selecta (feat. Stefflon Don)

    Chase & Status, Stefflon Don
  • CHROMA 002

    CHROMA 002 L.A.V.A

    B.D.B, BICEP, Benjamin Damage
  • Your Body 2011 (feat. Michael Marshall)

    Your Body 2011 (Niels Van Gogh & Daniel Strauss edit)

    Tom Novy
  • You & I

    Praising You (feat. Fatboy Slim)

    Rita Ora, Fatboy Slim
  • The Singles

    Good Luck (feat. Lisa Kekaula)

    Basement Jaxx, Lisa Kekaula
  • Turn On The Lights again.. (feat. Future)

    Turn On The Lights again.. (feat. Future)

    Fred again.., Swedish House Mafia, Future
  • Nobody

    Nobody

    David Penn
  • Diplo (Deluxe)

    On My Mind (Purple Disco Machine Remix)

    Diplo, SIDEPIECE, Purple Disco Machine

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%
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30 min Climb Ride | Peloton Cycling Classes

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    Currency: $ USD