Work glutes, hamstrings, and quads in this 30 min Bootcamp: Full Body with Tunde Oyeneyin featuring hip-hop/rap music, Intervals, AMRAP, and Human-maker segments.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Tunde Oyeneyin for the 30 min Bootcamp Full Body class. This advanced workout combines heart-pumping intervals on the bike with full-body moves on the floor. You'll engage your glutes, hamstrings, and quads in this body focus bike bootcamp. The class features a mix of cardio and strength exercises set to hip-hop/rap music. Get ready for an efficient and well-rounded workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Massacre

Just A Lil Bit

Best Night Of My Life

Winner (feat. Justin Timberlake & T.I.)

WHERE SHE GOES

No Way Out

It's All About the Benjamins (feat. The Notorious B.I.G., Lil' Kim & The Lox) - Remix

Take Me Away

Championships

Uptown Vibes (feat. Fabolous & Anuel AA)

Ghetto Fabolous

Young'n

Chemical

Britney Jean (Deluxe Version)

Transition

30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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