Ride with Robin Arzón in this 20-minute Tabata Ride featuring hip-hop/rap music. Class includes Flat Road, Tabata, and Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Robin Arzón for the 20 min Tabata Ride, an invigorating intervals class. This session features a high-impact style of intervals with a 2:1 ratio of effort to recovery, designed to energize you and prepare you for your next challenge. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Accompanied by a hip-hop/rap playlist, you'll stay motivated throughout the ride. Get ready to push your limits and enjoy the rhythm as you ride with Robin.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Wins & Losses (Deluxe Edition)

Wins & Losses

SICKO MODE (Skrillex Remix)

Welcome To The Jungle (1986 Sound City Session)

TOKYO DRIFT FUNK

Recess

Ragga Bomb (with Ragga Twins)

ATLAS

Unstoppable

D.A.N.C.E. (Extended)

D.A.N.C.E. (MSTRKRFT Remix)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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