Push your limits in this 20 min Tabata Ride with Erik Jäger featuring intervals set to electronic music, structured in a 2:1 effort to recovery ratio.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Erik Jäger for the 20 min Tabata Ride, a high-impact intervals class designed to push your limits. In this session, you'll experience a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. Set to an energizing electronic music playlist, this ride will keep you motivated throughout. With Erik guiding you, you'll power through each segment, ready to take on your next challenge. This class is perfect for those looking to maximize their workout in a short amount of time.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sirens (Deluxe)

Ready For Your Love (feat. MNEK)

Sweet Lovin' (Radio Edit)

Pour the Milk (Sammy Porter Remix)

More Than Friends EP

More Than Friends (VIP Mix)

Take It Like a Man

Take It Like a Man (7th Heaven Edit)

I met you when I was 18. the extras

The Other Eden Prince Remix

Melting Sun

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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