Push your limits with Ally Love in this 20 min Tabata Ride. Pop music fuels intervals of Flat Road, Tabata, Recovery, and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min Tabata Ride, a high-impact intervals class designed to keep you energized. This workout features a 2:1 ratio of effort to recovery, ensuring you get the most out of your 20 minutes. The class focuses on working your glutes, hamstrings, and quads. Enjoy the ride with a pop music playlist that keeps the energy high. Get ready to challenge yourself and elevate your fitness with Ally Love's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Just As I Am

Ain't No Sunshine

The Hills (RL Grime Remix)

Dreamboat Annie

La Nueva Clásica

Botellas (feat. Godwonder)

What's Going On

God Is Love

Zeus

Don't Knock My Love

Call My Name, I'll Be There

Desperado (2013 Remaster)

Tequila Sunrise (2013 Remaster)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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