Push your limits with Ally Love in this 20-minute Tabata Ride. This intervals cycling class features pop music and high-impact effort intervals.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min Tabata Ride, an intervals class designed to keep you engaged and energized. This high-impact workout features a 2:1 ratio of effort to recovery, ensuring you stay motivated throughout. You'll experience bursts of intense activity followed by brief recovery periods, all set to an upbeat pop soundtrack. Perfect for those looking to challenge themselves, this class will push you to new heights. Get ready to ride with Ally and conquer your next challenge!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

I Remember

I'm In Control (feat. Popcaan)

Strong

Metaphor

HDYNATION RADIO

Wavy

Do or Die (Remix EP)

Do or Die (feat. Childish Gambino) [Flosstradamus Remix] (feat. Childish Gambino)

All Trap Music, Vol. 4

Soundclash

Flamingo Serenade

I Only Have Eyes for You

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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