
20 min Soul Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for a 20 min Soul Ride. This music cycling class will have you sweating it out to the sounds of gospel, jazz, and R&B. The class is designed to get soulful while focusing on the rhythm of pop music. Benny will guide you through an energizing ride. Get ready to pedal to the beat and enjoy the ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Etta James, Whitney Houston, Mariah Carey, Bill Withers
Playlist
The Soul Of A Man
Etta JamesHound Dog
Big Mama ThorntonLean on Me
Bill Withers
Playlist
The Soul Of A Man
Etta JamesHound Dog
Big Mama ThorntonLean on Me
Bill WithersYoung Hearts Run Free
Candi Staton
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%