Robin Arzón leads this 20-minute Prenatal HIIT Ride featuring pop music, combining anaerobic intervals and recovery periods for expecting mothers.

20 min Prenatal HIIT Ride | Peloton Cycling Classes

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Cycling

Pre/Postnatal

Join Robin Arzón for 20 min Prenatal HIIT Ride. This class features bursts of anaerobic exercise mixed with recovery periods for a heart-healthy workout. Remember to modify as appropriate for expecting mothers. The class falls under the pre/postnatal category and features pop music to keep you motivated. Robin Arzón will guide you through each segment, ensuring a balanced and energizing experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Feel the Love (Remixes)

Feel the Love (feat. John Newman)

Confident (Deluxe Edition)

Confident

This Is Me (Alan Walker Relift) [from "The Greatest Showman"]

Stronger (Deluxe Version)

Stronger (What Doesn't Kill You)

Queen 40 Limited Edition Collector's Box Set Vol. 2

We Will Rock You (Remastered 2011)

Fight Song

My Love Is Your Love

20 min Prenatal HIIT Ride

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20 min Prenatal HIIT Ride

20 min Prenatal HIIT Ride

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