Ride with Christine D'Ercole in this 20-minute Low Impact Ride featuring alternative music. Class includes Flat Road and Intervals segments.

20 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Christine D'Ercole for the 20 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still ensuring a good sweat. The class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the beats of alternative music as you cycle through the session. This class focuses on engaging your glutes, hamstrings, and quads. Perfect for anyone looking for a gentle yet effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Bones UK

Limbs

Cruella (Original Score)

Call me Cruella

Loner

Twisted

Depeche Mode - Singles Box 4

Pimpf

Touch (Reissue - Deluxe Edition)

Here Comes the Rain Again (Remastered Version)

Eat Your Young

Weird Pop

Movement of Fear

20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

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