Ride with Christine D'Ercole in this 20-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Intervals, and Sustained Effort segments.

20 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Christine D'Ercole for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. Spend most of your time in the saddle, making it ideal for those recovering from an injury. This low impact class focuses on cycling and features an alternative music genre to keep you motivated. Although it is a cycling class, it will engage your glutes, hamstrings, and quads. Get ready for an effective workout with Christine guiding you through each minute.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Deep Cuts

Heartbeats

Secondhand Rapture

Head Is Not My Home

DJ, Ease My Mind - Single

DJ, Ease My Mind

If You Leave

Youth

Strange Desire

Like a River Runs

Blue Bell Knoll

Carolyn's Fingers

20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

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